Provide a medically supervised exercise program in a friendly environment that encourages individual goals for fitness and monitors progress to ensure long-term health benefits.
Who Will Benefit
Individuals with preexisting medical conditions (Heart Disease, Diabetes, Arthritis, History of Falls, Overweight, Cancer, Osteoporosis, and Fibromyalgia)
Former patients after being discharged from physical therapy
Individuals who have never formally exercised and are apprehensive to start
Those looking for a friendly, convenient and monitored exercise program
Those recuperating from appendectomies, child birth, hysterectomies, hernia operations, etc.
Individuals who are 50 and older
What Makes Us Different
We provide a cost effective alternative to hiring a personal trainer
Members are teamed up with one of our Doctor’s of Physical Therapy who will assess and continuously develop their program
We take the time to make everyone feel comfortable in our friendly environment
We encourage each individual to take responsibility for their health and wellbeing
Members can proceed at their own pace
We consistently work with members to customize their program
We will stay in communication with physicians to help monitor overall health and report any changes that may take place
Fall prevention screening and training using the Biodex Balance System
Postpartum exercise and muscle conditioning
We encourage members to schedule with groups and friends
Make An Appointment
Our Physical Therapists and Certified Hand Therapists are ready to help you take a ProActive approach to your rehabilitation and prevention programs. Let’s get started on a therapy plan developed specifically for your goals and well-being.